How to Stop a Runny Nose Instantly — Ayurvedic Home

People know that the common cold can cause some of the same symptoms as covid (Coronavirus ), but one condition that is not given much attention is allergy. Nowadays everyone has to face smoke, dust, multiple types of pollution… Illnesses like runny nose, cough, whooping cough are getting frequent in everyday life. But Runny nose, the most common of these diseases, have plagued every human being at one time or another. So, once or twice a year, people get sick with this very popular disease. But in many treatments for this cold and runny nose , many remedies have been prescribed, various syrups, or other allopathic medicines, are taken as a remedy. in this article, How to stop a Runny Nose instantly we are going to explain you some simple kitchen made methods of how to get rid of a runny nose.

Symptoms Of Runny Nose

Runny nose symptoms such as body aches, mild fever, etc. have caused the flu to cause confusion. When such symptoms appear, it should be checked. There is no cure for the common cold. A cold does not mean that it has been cured by a drug. Yet people take drugs. Those drugs treat some of the symptoms of the common cold. E.g. The headache stops, the fever goes down. But it should be noted that this treatment is not for the common cold.

Runny nose usually go away on their own in 72 hours or in some cases another 24 hours. But over time, that is likely to change. So even though the cold does not actually bother him, the recurring cold can have a detrimental effect on various institutions later on. So she should be prevented from waiting for a cold. The most important way to prevent this is to rest.

Home Remedies for How to Stop Runny Nose Instantly

1. Hot Water with Lemon

It should be taken continuously, that is, literally when you get bored. Lemon provides vitamin C, boosts immunity , cures cough , colds and runny nose.

Read : Cough and Cold in babies? What to do ?

2. Vitamin C tablets

Chewable tablets called Celine or Limsi or Citravite are available in any drug store. 4 meals a day. One of the best. There is no harm in this. Even if taken too much. It also gives vitamin C boost, boosts immunity , cures colds. Arbitrary This remedy is prescribed by a doctor only.

3. Eat fish

This is also the solution nowadays found. Do this at your own risk. But this trick applies greatly. If you feel cold , cough, nausea, go to the hotel (if you are not banned at home) and eat a paplet, surmai fry. Reduce the oil. The B vitamins, proteins, etc. in fish give strength, and they run away as soon as the symptoms of a runny nose and fever increase.

4. Sugar Eucalyptus

Add a teaspoon of sugar. Add two drops of eucalyptus oil. And eat at bedtime. Do not drink water on top. Relax in the morning. Although not complete, you get a lot. do this method for two days, you would be completely healed.

5. Mahasudarshan Kadha

This Kadha is available at any drug store. Take in the morning, afternoon and evening after meals.. this is the best remedy to get rid of a runny nose overnight.

6. Milk and Turmeric

Drink a teaspoon of turmeric in hot water or hot milk. Relieves runny nose as well as coughs. This remedy is useful not only for children but also for adults. Turmeric is anti-viral and anti-bacterial, which helps in fighting runny nose or cold.

7. Ginger Tea

Ginger has many benefits. But ginger tea gives a lot of relief in stuffy nose. In case of cold , cough or fever, finely chop fresh ginger and mix it with a cup of hot water or milk. After boiling it for some time, drink it.

8. Lemon and Honey

Use of lemon and honey is useful for cold and cough. Drink one teaspoon of lemon juice mixed with two teaspoons of honey in a glass of warm water or hot milk, it is very beneficial.

9. Garlic

It helps in fighting runny nose. Garlic contains a chemical called allicin which is anti-bacterial, anti-viral and anti-fungal. Roast five cloves of garlic. Doing this once or twice brings relief. It cures sneezing and runny nose or flue quickly.

10. Basil leaves and Ginger

Basil and ginger are considered as panacea for cold and cough. Its consumption gives immediate relief. In a cup of hot water, add five to seven basil leaves and a piece of ginger. Let it boil for some time. When the water is half full, take it out and drink it. This solution will be beneficial for both children and adults.

11. Fenugreek

Take some fenugreek seeds and mix it in your glass of water, heat this water and consume it at least two to three times a day. The combination of hot water and moist fenugreek helps to thin your mucus and clear your nasal passages and open the sinus cavity.

12. Eat Spicy (Masalas) food

If you love spicy items, now is the time to binge in all your favorite spicy foods. This remedy is for all the spice-dogs out there. Consider red pepper, black pepper, onions, garlic and include them all in your diet, this will help to thin the mucus.

13. Ginger juice and Honey

Combine honey in ginger juice and take one tablespoon of the prepared mixture twice a day. There will be relief. Ginger strengthens the body to fight infections. Honey is also very beneficial in relieving throat problems. Therefore, a mixture of these two substances helps in relieving cough.

14. Steam

Cough accumulates in the airways during both coughs and colds. Which makes it difficult to breathe. The best way to get rid of runny nose is to inhale. This method helps to relieve cough, sore throat and runny nose. You can use a steamer to steam.

15. Black pepper

Pepper has played an important role in history, and has been considered an important spice since ancient times. Make black pepper powder and add one and half spoon of powder into 2 tablespoon of honey. take this paste before going to bed.

16. Clove

It has a substance that inhibits the growth of bacteria. “Clove oil has been tested as a substance that inhibits the growth of bacteria per primary detection. Make clove powder. Mix 2 spoon powder in one tablespoon of honey. Take this mixture twice a day. This will help to get quick relief from runny nose.

17. Stay warm and take rest

Rest is especially important when you first get down with a cold or flu. It helps to energize your body to fight against your infection. This battle puts a tax on your body. So help a little by lying under the blanket to stay warm if necessary.

19. Try using an extra pillow under your head

Do this at night while you sleep to get rid of congested nasal passages. If the angle is too awkward, place a pillow between the mattress and box springs to create a more gradual slope.

Don’t let that nasty cold get better in you. Charge with a simple easy-to-clean nose-cleansing and throat -clearing treat. 🙂

Simple Tips of how to get rid of a Runny nose

It is important to practice good hygiene and often help prevent the spread of germs. Here are some simple tips of How to stop a runny nose instantly:

• Wash hands frequently.
• Remove used tissues after blowing or wiping the nose.
• Stay away from such persons who suffering from cold or infection.
• Eat for healthy and regular exercise to boost the immune system.
• Coughing and sneezing inside the elbow, not in the hands.
• Clean and disinfect common surfaces such as tables and counter tops, toys, door handles and bathroom fixtures.

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Originally published at https://ayurvedikhome.com on August 4, 2020.